#30 Oh, She's A Goal Digger!

Resources:

Ends Goals Worksheet

Under The Tuscan Sun (youtube.com)

There's more to life than being happy | Emily Esfahani Smith | TED (youtube.com)

SMART Goals Worksheet (lssu.edu)

Tony Robbins' Rapid Planning Method - YouTube

Why You Should Stop Setting Goals (Yes, Really) | Emmanuel Acho | TED (youtube.com)

Quotes:

"The magic happens outside of your comfort zone."

"We must all suffer one of two things: the pain of discipline or the pain of regret." -Jim Rohn

 

Hosts: Shana Dubay, MBMP and Ashley Papineau, LICSW, Master of Sex Education

Music: ROA

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